Tuna Croquette

Food Network
24
9
80
31

Ingredients

7 ounces albacore (pouch, drained well and shredded by hand)
2 green onions (chopped fine)
2 teaspoons dijon mustard
2 large eggs (beaten)
1 teaspoon lemon juice (freshly squeezed)
1/2 teaspoons kosher salt
1/4 teaspoons ground black pepper (freshly)
3/4 cups panko breadcrumbs (divided)
olive oil (for sauteing)
Read Directions

NutritionView more

80Calories
Sodium8%DV180mg
Fat6%DV4g
Protein16%DV8g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol65mg22%
Sodium180mg8%
Potassium140mg4%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.