Tuna Pea Wiggle

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8
370
75

Ingredients

6 ounces tuna (drained)
15 ounces peas (with liquid)
3/4 cups evaporated milk
2 tablespoons butter
pepper
salt
1 cup all-purpose flour
1 quart milk
Read Directions

NutritionView more

370Calories
Sodium13%DV320mg
Fat18%DV12g
Protein43%DV22g
Carbs13%DV40g
Fiber20%DV5g

PER SERVING *

Calories370Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol45mg15%
Sodium320mg13%
Potassium740mg21%
Protein22g43%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.