Turkey Burgers W/ Grated Zucchini & Carrots

Food.com
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Ingredients

1 pound ground turkey
1 zucchini (grated)
2 carrots (grated)
2 garlic cloves (finely chopped)
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoons black pepper
1 large eggs
3 tablespoons extra-virgin olive oil
6 slices crusty bread
4 lettuce leaves (small)
4 tablespoons mayonnaise (optional)
2 teaspoons fresh lemon juice (optional)
mustard (coarse grain, optional)
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NutritionView more

520Calories
Sodium51%DV1230mg
Fat29%DV19g
Protein51%DV26g
Carbs20%DV61g
Fiber16%DV4g

PER SERVING *

Calories520Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4g20%
Trans Fat
Cholesterol100mg33%
Sodium1230mg51%
Potassium500mg14%
Protein26g51%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.