Turkey Meatball Soup

Food.com
3
14
180
45

Ingredients

2 pounds ground turkey
1 1/3 cups matzo meal
2 eggs
2 cloves garlic (minced)
16 ounces pasta spiral (uncooked tri-color)
2 carrots (large, peeled and sliced)
2 tomatoes (large, chopped)
1 onions (large, chopped)
6 cups tomato juice (depending on how strong you want the tomato flavor)
8 cups water
10 ounces frozen spinach (thawed)
italian seasoning (about 1 T)
black pepper
margarine (for browning)
Read Directions

NutritionView more

180Calories
Sodium5%DV115mg
Fat11%DV7g
Protein27%DV14g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol75mg25%
Sodium115mg5%
Potassium580mg17%
Protein14g27%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.