Turkey Roulades

Food.com
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13
180
80

Ingredients

1 cup tart apples (peeled and diced)
1 cup fresh mushrooms
1/2 cups onions (finely chopped)
2 teaspoons olive oil
5 ounces frozen chopped spinach, thawed and squeezed dry
2 tablespoons lemon juice
2 teaspoons lemon peel (grated)
3/4 teaspoons salt (divided)
1 pinch ground nutmeg
32 ounces turkey breast tenderloins
1/4 teaspoons pepper
1 eggs (beaten)
1/2 cups seasoned bread crumbs
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NutritionView more

180Calories
Sodium14%DV330mg
Fat5%DV3g
Protein59%DV30g
Carbs2%DV7g
Fiber3%DV<1g

PER SERVING *

Calories180Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol95mg32%
Sodium330mg14%
Potassium420mg12%
Protein30g59%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.