Tuscan Flatbread

Food.com
2
13
180
30

Ingredients

1 tablespoon olive oil
1 1/2 cups mozzarella cheese
16 ounces polenta prepar (one roll)
1 cup self rising flour
1 tablespoon honey
1 tablespoon olive oil
1 boneless skinless chicken breasts
14 ounces artichokes (chopped)
10 ounces frozen spinach (defrosted and squeezed dry)
1 tablespoon minced garlic
1 tablespoon olive oil
salt
pepper
Read Directions

NutritionView more

180Calories
Sodium18%DV420mg
Fat11%DV7g
Protein18%DV9g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium420mg18%
Potassium480mg14%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.