Vegan Black Bean Soup

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Ingredients

1 tablespoon olive oil
1 onions (large, chopped)
1 stalk celery (chopped)
2 carrots (chopped)
4 cloves garlic (chopped)
2 tablespoons chili powder
1 tablespoon ground cumin
1 pinch black pepper
4 cups vegetable broth
60 ounces black beans
15 ounces whole kernel corn
14 1/2 ounces crushed tomatoes
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NutritionView more

380Calories
Sodium78%DV1860mg
Fat5%DV3.5g
Protein41%DV21g
Carbs24%DV71g
Fiber100%DV25g

PER SERVING *

Calories380Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1860mg78%
Potassium1360mg39%
Protein21g41%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber25g100%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.