Vegan Colcannon

Food.com
2
7
230
20

Ingredients

2 pounds boiling potatoes
1 1/2 pounds cabbage (quartered)
4 tablespoons vegan margarine
1 cup soy milk
salt
ground pepper (fresh)
6 spring onions
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NutritionView more

230Calories
Sodium9%DV220mg
Fat2%DV1g
Protein14%DV7g
Carbs16%DV48g
Fiber32%DV8g

PER SERVING *

Calories230Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium1110mg32%
Protein7g14%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.