Vegetarian Meatloaf

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341
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170
80

Ingredients

12 ounces barbecue sauce
12 ounces crumbles (vegetarian burger)
1 green bell pepper (chopped)
1/3 cups minced onion
1 clove garlic (minced)
1/2 cups bread crumbs (soft)
3 tablespoons parmesan cheese
1 eggs (beaten)
1/4 teaspoons dried thyme
1/4 teaspoons dried basil
1/4 teaspoons parsley flakes
salt
pepper
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NutritionView more

170Calories
Sodium35%DV850mg
Fat5%DV3g
Protein20%DV10g
Carbs8%DV25g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium850mg35%
Potassium240mg7%
Protein10g20%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.