Veracruz Pork Chops

Food.com
0
8
380
30

Ingredients

2 tablespoons olive oil
32 ounces pork chops
1/2 teaspoons ground black pepper (fresh)
1/8 teaspoons salt
1 purple onion (medium, sliced thin)
1 green pepper (sliced)
3 celery ribs (sliced)
14 1/2 ounces tomatoes with juice (sliced)
Read Directions

NutritionView more

380Calories
Sodium31%DV750mg
Fat25%DV16g
Protein96%DV49g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories380Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol110mg37%
Sodium750mg31%
Potassium1410mg40%
Protein49g96%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.