Waffle Applewich (Ham, Cheese, and Apple Sandwiches on Waffles)

Food.com
2
5
660
7

Ingredients

2 frozen waffles (toasted)
1 slice low-fat American cheese
1 apples (small, sliced)
6 slices deli ham
2 teaspoons maple syrup (light)
Read Directions

NutritionView more

660Calories
Sodium124%DV2980mg
Fat37%DV24g
Protein75%DV38g
Carbs25%DV75g
Fiber28%DV7g

PER SERVING *

Calories660Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat
Cholesterol115mg38%
Sodium2980mg124%
Potassium840mg24%
Protein38g75%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber7g28%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.