Warm Quinoa Pilaf Salad with Shiitake Mushrooms, Carrots & Pecans

Serious Eats
853
12
350
45

Ingredients

1 cup quinoa (rinsed or pre-rinsed)
1 2/3 cups chicken broth (low sodium canned or home-made)
3 tablespoons extra-virgin olive oil (divided)
1 small yellow onion (finely chopped, about 3/4 cup)
2 small carrots (peeled and diced, about 1/2 cup)
3/4 teaspoons dried thyme
4 ounces shiitake (stemmed and thinly sliced)
2 cloves garlic (minced, about 2 teaspoons)
salt
freshly ground black pepper
1/3 cups toasted pecans (chopped)
1/4 cups fresh parsley (chopped)
Read Directions

NutritionView more

350Calories
Sodium10%DV250mg
Fat31%DV20g
Protein20%DV10g
Carbs12%DV36g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium580mg17%
Protein10g20%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.