Weight Watchers Easy Couscous E Fagioli

Food.com
14
5
180
17

Ingredients

29 ounces chicken broth
16 ounces tomatoes (diced Italian-style)
1 cup white beans
1 cup frozen mixed vegetables
1/4 cups whole wheat couscous
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NutritionView more

180Calories
Sodium3%DV80mg
Fat4%DV2.5g
Protein24%DV12g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories180Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat
Trans Fat
Cholesterol
Sodium80mg3%
Potassium800mg23%
Protein12g24%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.