Weight Watchers Oat Cakes (Pancakes)

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6
11
140
25

Ingredients

1 cup rolled oats
3/4 cups quick oats
1/2 cups all-purpose flour
1/4 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoons baking soda
1/4 teaspoons salt
1 cup milk
2 eggs (beaten)
3 tablespoons butter
3 tablespoons honey
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NutritionView more

140Calories
Sodium8%DV190mg
Fat8%DV5g
Protein10%DV5g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol45mg15%
Sodium190mg8%
Potassium120mg3%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.