Weight Watchers Pasta Fra Diavolo

Food.com
12
11
300
35

Ingredients

2 teaspoons extra-virgin olive oil
1 onions (chopped)
3 garlic cloves (minced)
28 ounces diced tomatoes
3 tablespoons tomato paste
2 tablespoons dry red wine
1/2 teaspoons sugar
1/4 teaspoons salt
1/2 teaspoons crushed red pepper flakes (depending on preference)
1/4 cups flat leaf parsley (finely chopped)
1/2 pounds linguine
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NutritionView more

300Calories
Sodium11%DV260mg
Fat5%DV3.5g
Protein20%DV10g
Carbs19%DV57g
Fiber20%DV5g

PER SERVING *

Calories300Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium810mg23%
Protein10g20%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.