Weight Watchers Shepherd's Pie

Food.com
82
16
130
67

Ingredients

2 potatoes (large, peeled and cut into 2-inch pieces, es)
1/4 cups non-fat sour cream
1 tablespoon margarine (reduced-calorie)
1/8 teaspoons table salt
2 teaspoons olive oil
1 cup onions (chopped)
2 carrots (medium, diced)
2 celery ribs (medium, diced)
1 pound ground turkey breast (uncooked)
3 tablespoons all-purpose flour
1 tablespoon fresh rosemary
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoons table salt
1/4 teaspoons black pepper
2 cups canned chicken broth (or 2 cups beef broth)
Read Directions

NutritionView more

130Calories
Sodium18%DV430mg
Fat5%DV3.5g
Protein8%DV4g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium430mg18%
Potassium500mg14%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.