Weight Watchers Slow-Cooker Pumpkin Oatmeal

Food.com
16
7
200
8

Ingredients

6 cups water
3 cups pumpkin (diced)
1 1/2 cups steel-cut oats
1/2 cups honey
1 teaspoon ground cinnamon
1/2 teaspoons salt
1/4 teaspoons nutmeg
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NutritionView more

200Calories
Sodium7%DV160mg
Fat3%DV2g
Protein12%DV6g
Carbs14%DV43g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium450mg13%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.