Weight Watchers Sweet and Sour Chicken

Food.com
29
8
940
50

Ingredients

16 ounces french dressing (fat-free)
8 ounces apricot jam (no-sugar-added)
4 ounces lipton onion soup mix
6 ounces pineapple chunks
1 inch juice
8 ounces chicken breasts (or more if you would like)
1 green pepper
2 cups brown rice
Read Directions

NutritionView more

940Calories
Sodium111%DV2660mg
Fat68%DV44g
Protein37%DV19g
Carbs41%DV122g
Fiber20%DV5g

PER SERVING *

Calories940Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium2660mg111%
Potassium710mg20%
Protein19g37%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate122g41%
Dietary Fiber5g20%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.