West Indian Curried Chicken

AllRecipes
253
8
330
60

Ingredients

3 tablespoons vegetable oil
3 pounds chicken (cut into pieces)
1 onions (large, diced)
6 cloves garlic (minced)
4 potatoes (large, peeled and cubed)
2 tablespoons salt
1/4 cups curry powder (Jamaican)
hot pepper sauce (to taste)
Read Directions

NutritionView more

330Calories
Sodium82%DV1970mg
Fat17%DV11g
Protein73%DV37g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories330Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat0g
Cholesterol110mg37%
Sodium1970mg82%
Potassium920mg26%
Protein37g73%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.