West Indian Rice and Beans

Epicurious
6
8
640
55

Ingredients

2 1/2 cups vegetable broth (about canned)
16 ounces kidney beans (drained)
1 cup light coconut milk (or canned unsweetened regular)
1 tablespoon chili (minced seeded jalapeño)
1 teaspoon dried thyme
1/4 teaspoons ground allspice
3/4 cups white rice (medium-grain)
1 cup sliced green onions (thinly)
Read Directions

NutritionView more

640Calories
Sodium51%DV1230mg
Fat49%DV32g
Protein39%DV20g
Carbs27%DV80g
Fiber16%DV4g

PER SERVING *

Calories640Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat25g125%
Trans Fat
Cholesterol0mg0%
Sodium1230mg51%
Potassium950mg27%
Protein20g39%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate80g27%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.