White Fish Stock

Epicurious
2
8
390
60

Ingredients

2 pounds whitefish (bones and trimmings of, such as halibut, snapper, flounder, and/or bass, chopped)
1 onions (large, sliced)
1 fennel bulb (medium, sometimes called anise, stalks trimmed flush with bulb and bulb coarsely chopped)
24 parsley sprigs (fresh, with long stems)
1/4 cups fresh lemon juice
1 teaspoon salt
7 cups cold water
1 cup dry white wine
Read Directions

NutritionView more

390Calories
Sodium32%DV760mg
Fat22%DV14g
Protein86%DV44g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol135mg45%
Sodium760mg32%
Potassium1100mg31%
Protein44g86%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.