White Russian Casserole

Food.com
1
16
330
50

Ingredients

10 potatoes
2 onions (large, sliced)
2 cups cabbage (chopped)
2 cups cauliflower (chopped)
1 can white kidney beans
8 cloves garlic (crushed)
1/4 cups dill (chopped)
2 tablespoons light cream cheese
4 tablespoons plain yogurt
1/4 cups soy milk (plain, or just use more yogurt)
1 slice soy (fakin' bakin, a, based bacon substitute)
2 tablespoons sesame seeds
canola oil (to taste)
pepper
salt
paprika
Read Directions

NutritionView more

330Calories
Sodium6%DV140mg
Fat5%DV3.5g
Protein31%DV16g
Carbs21%DV62g
Fiber52%DV13g

PER SERVING *

Calories330Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium140mg6%
Potassium1900mg54%
Protein16g31%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber13g52%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.