Whole Wheat Fusilli With Vegetables and Turkey Sausage

Food.com
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8
420
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Ingredients

12 ounces whole wheat fusilli
1/2 cups carrots (sliced)
1/2 cups asparagus (cut into 1-inch pieces)
1 cup broccoli florets
8 ounces turkey sausage
1 pint grape tomatoes (halved)
3 tablespoons fresh basil (chopped)
black pepper (to taste)
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NutritionView more

420Calories
Sodium15%DV370mg
Fat8%DV5g
Protein51%DV26g
Carbs24%DV72g
Fiber40%DV10g

PER SERVING *

Calories420Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol45mg15%
Sodium370mg15%
Potassium700mg20%
Protein26g51%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.