Wonderful Meatloaf

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300
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Ingredients

1 pound ground beef
3/4 cups cooked rice
1 tablespoon brown sugar
3/4 cups chopped onion
1 tablespoon ketchup
1/2 cups ketchup
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NutritionView more

300Calories
Sodium19%DV450mg
Fat26%DV17g
Protein45%DV23g
Carbs4%DV13g
Fiber2%DV<1g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat1g
Cholesterol75mg25%
Sodium450mg19%
Potassium510mg15%
Protein23g45%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber<1g2%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.