Your Kids Will Eat Veggies Swiss Steak

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Ingredients

1 1/2 pounds steak (cubed into bite size pieces)
2 carrots (peeled)
1 green pepper (deveined and remove seeds)
3 garlic cloves (peeled)
1 cup mushrooms
1 onions (peeled)
1 beef stock cubes
3/4 cups water
30 ounces tomato sauce
2 tablespoons olive oil
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NutritionView more

470Calories
Sodium32%DV760mg
Fat45%DV29g
Protein53%DV27g
Carbs9%DV26g
Fiber24%DV6g

PER SERVING *

Calories470Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat10g50%
Trans Fat
Cholesterol80mg27%
Sodium760mg32%
Potassium980mg28%
Protein27g53%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber6g24%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.