Yummy, Healthy Granola

Food.com
3
9
70
25

Ingredients

4 cups oats (I use multi-grain)
1/2 cups applesauce
3/4 cups brown sugar
3 tablespoons honey (I use creamed honey)
1 tablespoon cinnamon
1 tablespoon vanilla
1/2 cups flax seed meal
1/2 cups cashew nuts (pieces, or any other nut you like)
3/4 cups raisins (or any other dried fruit)
Read Directions

NutritionView more

70Calories
Sodium0%DV0mg
Fat3%DV2g
Protein4%DV2g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium70mg2%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.