Zatarain's Copycat Crab Boil Mix

Food.com
2
7
280
15

Ingredients

4 tablespoons mustard seeds
3 tablespoons coriander seeds
2 tablespoons whole allspice
2 tablespoons dill seed
1 teaspoon whole cloves
1 tablespoon crushed red pepper flakes
8 bay leaves
Read Directions

NutritionView more

280Calories
Sodium1%DV30mg
Fat25%DV16g
Protein24%DV12g
Carbs13%DV39g
Fiber72%DV18g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium810mg23%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber18g72%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.